Adult ADHD/ADD Test
1. Do you have a sense of underachievement, of not meeting your goals, regardless of how much you have actually accomplished?
2. Do you find it to read written material unless it is very interesting or very easy.
3. Is it hard to stay focused on what is being said in conversations especially in groups.
4. Do you often have a quick temper or a short fuse.
5. Are you irritable, and get upset by minor annoyances.
6. Do you say things without thinking, and later regret having said them.
7. Do you make quick decisions without thinking enough about their possible bad results.
8. Are your relationships with people are made difficult a tendency to talk first and think later.
9. Do your moods have highs and lows.
10. Do you have trouble planning in what order to do a series of tasks or activities.
11. Are you easily upset.
12. Are you thin skinned and many things upset you.
13. Are you almost always on the go.
14. Are you more comfortable when moving than when sitting still.
15. In conversations, do you start to answer questions before the questions have been fully asked.
16. Do you usually work on more than one project at a time, and fail to finish many of them.
17. Is there a lot of "static" or "chatter" in your head.
18. Even when sitting quietly, are you usually moving your hands or feet.
19. In group activities is it hard for you to wait you turn.
20. Does your mind get cluttered so that it is hard to function.
22. Are you unable to stop daydreaming.
23. Are you distressed by the disorganization.
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