50+ Age Light to Limited Grid Table Social Security vocational guidelines define work activity as medium, light, or sedentary. These work activity levels are defined as follows: 1. Sedentary work means that you are able to sit for up to 6 hours in an 8 hour day, and lift up to 10 lbs. occasionally during a day; 2. Light work means that you can stand and walk for up to 6 hours in an 8 hour day, lift 10 lbs. frequently and 20 lbs. occasionally; 3. Medium work means that you can stand and walk for up to 6 hours in [...]

Age 55+ Limited to Medium Work Grid Table Social Security vocational guidelines define work activity as medium, light, or sedentary. These work activity levels are defined as follows: 1. Sedentary work means that you are able to sit for up to 6 hours in an 8 hour day, and lift up to 10 lbs. occasionally during a day; 2. Light work means that you can stand and walk for up to 6 hours in an 8 hour day, lift 10 lbs. frequently and 20 lbs. occasionally; 3. Medium work means that you can stand and walk for up to 6 hours [...]